To hear the most up-to-date talks by Heather Sundberg please use this link to Heather's talks on Dharma Seed's website. Dharma Seed is a non profit organization that maintains an archive of freely offered Western Buddhist Vipassana teachings.

2013-02-21  The Power of the Five Spiritual Faculties 57.21

2013-01-21  20 Years of Dharma at Spirit Rock 54.57

2013-01-19  Metta for All Beings  64.57

2012-09-06  The Two Truths:  The Personal View & The Universal View  52:46

2012-09-08  Relating Wisely to the Sense of Self  33:10

2012-04-26  Is Metta Enough?  49:19

2012-04-22  The Brahma Viharas: Shifting the Center of Gravity  56:13

2012-04-20  A Map for Transformation of Judgments  55:41
2011-01-15  Equanimity: Seeds of an Appropriate Response 62:10
2010-12-21 Letting Go: Crossing the Creek 54:46
2010-05-19 Heart Meets Insight: Cultivating the Brahma Viharas & the Four Noble Truths 37:46
2010-05-12 Holding On & Letting Go: The Four Noble Truths 45:58
2009-05-27 Forgiveness As Freedom Of Heart 58:16
2009-05-24 Humility As A Spiritual Awakening 59:28
2008-05-21 The Union Of Emptiness And Compasion 59:48
008-02-07 Inspiration For Practice: The Four Heavenly Messengers 61:43
2008-01-24 Vast Sky Visited By Clouds 55:01
2007-12-21 Darkness & Light, Suffering & The End Of Suffering 57:33
Buddhist and 12 Step Talks
Buddhism and 12 Steps 1 Download (Right Click) Play
Buddhism and 12 Steps 2 Download (Right Click) Play
Buddhism and 12 Steps 3 Download (Right Click) Play
Buddhism and 12 Steps 4 (Humility) Download (Right Click) Play